Magnesium Glycinate + Ashwagandha Complex for Relaxation, Muscle & Stress-Support Routines
Carlyle Magnesium Glycinate + Ashwagandha Complex is a premium 2-in-1 supplement made for adults who want magnesium support with added botanical calm support. It combines magnesium glycinate, a popular gentle magnesium form, with ashwagandha root extract, a well-known adaptogenic herb used in relaxation and stress-support routines.
Each 3-capsule serving provides 150 mg magnesium from 1,240 mg magnesium glycinate and 150 mg ashwagandha extract, standardized as a 10:1 extract equivalent to 1,500 mg ashwagandha root. Together, the label presents this as a 2,740 mg equivalent complex per serving.
The bottle contains 120 vegetarian capsules, providing 40 servings per container. The label highlights a clean supplement profile with non-GMO, gluten-free, vegetarian formula, GMP quality and packaged & lab tested in the USA quality notes.
Key Features
A thoughtful magnesium and ashwagandha duo for customers who want calm, muscle, nerve and daily relaxation support in one formula.
Relaxation Support
Magnesium glycinate and ashwagandha make this formula suitable for calm, relaxation and evening wellness routines.
Muscle Function Support
Magnesium supports normal muscle function and helps maintain daily mineral balance.
Nerve Wellness
Magnesium contributes to normal nerve function, making it useful for everyday wellness support.
Ashwagandha 10:1 Extract
Each serving includes 150 mg ashwagandha extract, equivalent to 1,500 mg ashwagandha root.
2,740 mg Equivalent Complex
The front label highlights a 2,740 mg equivalent complex per serving from magnesium glycinate and ashwagandha.
Clean Label Formula
Non-GMO, gluten-free, vegetarian formula with no wheat, yeast, milk, lactose, soy or artificial additives listed.
How to Use
Adults take 3 vegetarian capsules daily, preferably with a meal.
This formula can fit well into an evening wellness routine because it contains both magnesium glycinate and ashwagandha. Some customers may also prefer taking it with dinner to support consistency and comfort.
This product contains ashwagandha. Avoid combining with sedatives, sleep medicines, anxiety medicines, thyroid medicines, alcohol or other calming supplements unless advised by a healthcare professional.
Key Ingredients
A focused combination of magnesium glycinate and ashwagandha root extract for calm, muscle and nerve-support routines.
Magnesium — 150 mg
Each serving provides 150 mg magnesium, supporting normal muscle function, nerve wellness and daily mineral balance.
Magnesium Glycinate — 1,240 mg
The label lists magnesium from 1,240 mg magnesium glycinate, a popular magnesium form for gentle daily use.
Ashwagandha Extract — 150 mg
Provided as Withania somnifera root extract, included for calm and stress-support wellness routines.
10:1 Ashwagandha Strength
The label states that 150 mg ashwagandha extract is equivalent to 1,500 mg ashwagandha root.
Relaxation-Focused Duo
Combines a gentle magnesium form with an adaptogenic botanical for daily calm and relaxation support.
Vegetarian Capsule Base
Other ingredients include vegetarian capsule, vegetable magnesium stearate, silica and rice powder.
Other ingredients include vegetarian capsule, vegetable magnesium stearate, silica and rice powder. Please check the physical product label for complete Supplement Facts, directions, warnings, storage and allergen details.
Quick Facts at a Glance
Carlyle
Packaged & lab tested in USA; full origin not specified on provided label
Magnesium glycinate and ashwagandha complex
120 vegetarian capsules
3 vegetarian capsules
40 servings per container
2,740 mg equivalent per serving
150 mg from 1,240 mg magnesium glycinate
150 mg 10:1 extract, equivalent to 1,500 mg root
Adults take 3 capsules daily, preferably with a meal
Vegetarian capsule, vegetable magnesium stearate, silica, rice powder
Gluten, wheat, yeast, milk, lactose, soy, artificial color, flavor, sweetener and preservatives
Non-GMO, vegetarian formula, GMP quality badge
Relaxation, muscle function, nerve wellness and stress-support routines
Frequently Asked Questions
What is Carlyle Magnesium Glycinate + Ashwagandha used for?
It is a dietary supplement designed to support magnesium intake, muscle function, nerve wellness, relaxation and calm stress-support routines.
How much magnesium is in each serving?
Each 3-capsule serving provides 150 mg magnesium from 1,240 mg magnesium glycinate.
How much ashwagandha is included?
Each serving provides 150 mg ashwagandha root extract from a 10:1 extract, equivalent to 1,500 mg ashwagandha root.
What does 2,740 mg equivalent mean?
The label uses “2,740 mg equivalent” to combine the magnesium glycinate amount and the ashwagandha root-equivalent amount per serving.
How should adults take this product?
The label direction says adults take 3 vegetarian capsules daily, preferably with a meal.
Is this product gluten-free?
Yes. The label highlights gluten-free and also states no wheat, yeast, milk, lactose or soy.
Is this product vegetarian?
Yes. The label states vegetarian capsules and non-GMO vegetarian formula.
Can I take this with sleep or anxiety medicine?
This product contains ashwagandha. Consult a healthcare professional before combining it with sleep, anxiety or sedative medication.
Where can I buy Carlyle Magnesium Glycinate + Ashwagandha in Bangladesh?
You can order Carlyle Magnesium Glycinate + Ashwagandha Complex from Be Healthy BD with home delivery across Bangladesh.
Disclaimer: This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if pregnant, nursing, taking medication, using thyroid, sleep, anxiety or sedative medicines, using other magnesium products, managing kidney disease, hormonal, thyroid, liver, heart-related or any medical condition.
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